Eating and Drinking With Invisalign: What You Need to Know

The Invisalign system has revolutionised orthodontic treatment, offering a discreet way to straighten teeth. However, eating and drinking with this clear aligner system requires some adjustments to your daily routine. Understanding these changes is crucial for successful treatment and maintaining oral health.

Food and Drink Guidelines

When it comes to eating with the Invisalign system, there’s just one simple rule to remember: remove your aligners before consuming anything other than water. This practice prevents damage to the trays and helps maintain their clarity. Here are some other key points to remember:

• Always remove aligners before eating or drinking hot beverages
• Rinse your mouth and trays with cool water before reinserting
• Avoid chewing gum while wearing aligners

Foods to Enjoy and Avoid

While Invisalign aligners offer more flexibility than traditional braces, some foods can still pose challenges. Hard or sticky foods may damage your teeth or affect the fit of your trays when reinserted. It’s best to avoid these items or consume them in moderation.

On-the-Go Care

Eating out doesn’t have to be complicated with Invisalign aligners. Carry a small case to store them safely while dining. Remember to discreetly remove them before your meal and clean both your teeth and trays before putting them back in.

Maintaining Oral Hygiene

Proper oral hygiene is essential when undergoing Invisalign treatment. Brush and floss after each meal to prevent food particles from getting trapped between your teeth and aligners. This habit keeps your mouth healthy and prevents staining of your trays.